June/July 2005, Volume 7, Numbers 6/7 Intuition Susan and scared I knew before I opened my eyes that it was too early to be awake. It was still dark outside and the pre-dawn birds hadn’t begun their morning symphony. I lay in … Continue reading →

February/March 2007 Volume 9 Number 3 and 4 The Notes, formerly called Chart Notes, ISSN 1523-275, is published bimonthly. Copyright 1999 – 2007 by Survivorship. All rights reserved. The entire contents of this issue are copyrighted by Survivorship and by … Continue reading →

July/August 2008 Volume 10 Numbers 7 and 8 The Notes, formerly called Chart Notes, ISSN 1523-275, is published bimonthly. Copyright © 1999 – 2008 by Survivorship. All rights reserved. The entire contents of this issue are copyrighted by Survivorship and … Continue reading →

March 2004 Volume 6, Number 3 BASK Flashbacks Jeannie Riseman Before I read up on flashbacks, I thought they were like living the trauma all over again, in every single detail. Sights, sounds, smells, temperature, and touch all would combine … Continue reading →

Home Members Only Section     Message Board Rules     Moderation     Profiles     Go To Message Boards     Latest Quarterly     Survivorship Notes         November/         December 2007     Poetry     Art Survivorship Notes November/December 2007 Volume 9 Numbers 11 and 12 The Notes, formerly called Chart Notes, ISSN 1523-275, … Continue reading →

Home Members Only Section     Message Board Rules     Moderation     Profiles     Go To Message Boards     Latest Quarterly     Survivorship Notes         November        December 2007     Poetry     Art Survivorship Notes November/December 2007 Volume 9 Numbers 11 and 12 The Notes, formerly called Chart Notes, ISSN 1523-275, is … Continue reading →

Home Members Only Section     Message Board Rules     Moderation     Profiles     Go To Message Boards     Latest Quarterly     Survivorship Notes         Survivorship Notes: July/August 2007     Poetry     Art Survivorship Notes September/October 2007 Volume 9 Numbers 9 and 10 The Notes, formerly called Chart Notes, ISSN … Continue reading →

Essays from 1999 Monthly Notes Copyright © 1999 by Laurie H and Survivorship. All rights reserved. You may print out one copy for use in your own healing. For additional reprints, write Survivorship, PMB 139, 3181 Mission St, San Francisco … Continue reading →

Survivorship Survivorship Notes Volume 5, Number 5     May 2003 Managing Flashbacks When I first started having flashbacks, I thought I had been hit by a mental and emotional Mack truck. It took several years of practice to get a handle … Continue reading →

Survivorship Monthly Notes April 2003          Volume 5, Number 4 The Hierarchy of Grumbles Abraham Maslow theorized that people have a hierarchy of needs. First you need air, then warmth, then water, then food, just to survive physically. To survive emotionally, … Continue reading →

Notices from the Monthly Notes 2001 It’s a lot of work to make all the links work, so I didn’t do it. If you want to check out a link, copy it and paste it in your brower url window. … Continue reading →